Mental Health and Well Being
The Live Well Directory is a free website that connects people in St Helens Borough, Liverpool, and Knowsley with a wide range of support services. It provides easy access to local wellbeing and health services, advice and guidance, as well as information on joining community events, activities, and groups. Click on the above link to access the website
Supporting Self Regulation
Children need to learn to understand and reccgonise their emotions, while finding healthy ways to process them. Emotion self regulation, however depends heavily on age development. While very young or children with special educational needs (SEND) may find it particularly challenging to self regulate, nurturing these important skills can be hugely beneficial.
Click on the link to find top ten tips for supporting children with their self regulation.
The following organisations offer information and support on mental health and wellbeing:
Click on the links to access the websites